There are few things I love more than a flavorful soup. This Lentil Soup recipe has the added bonus of being healthy and hearty. It freezes beautifully, so I often make double batches for future…Continue Reading
Category: Vegetables
I received a copy of Ina Garten’s newest cookbook as a gift recently. She has a recipe she calls Israeli Vegetable Salad, that looks amazing. Of course I had to try it. And of course,…Continue Reading
Broccoli can be a challenging vegetable when parenting a picky eater. I had been a Dietitian a hot minute when I realized that, in most cases, when a person reports dislike of a food, that…Continue Reading
A few years ago, while living in California, I ducked into a little olive oil and vinegar speciality food store. I purchased a small bottle of garlic-infused oil and the merchant stuck a little recipe…Continue Reading
Since the day I became a Registered Dietitian I have heard one excuse more than any other – eating healthy costs too much money. When I began couponing and telling others about it, the main…Continue Reading